Join me again this Thursday for some cardio at the South Coogee Stairs. Everyone welcome – you can do as many or a little laps as you like!
Meet at 11a Denning Street, South Coogee at 7.40am.
You will need: running shoes, sunscreen if you burn easily and some water. If you’d like to go for a quick dip in the ocean after, bring some swimmers as well 🙂
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