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TZID:Australia/Sydney
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BEGIN:VEVENT
UID:385@unswoc.org
DTSTART:20140303T200000Z
DTEND:20140303T210000Z
DTSTAMP:20140224T214332Z
URL:https://unswoc.org/wordpress/events/trail-running-training/
SUMMARY:Trail Running Training
DESCRIPTION:So I've been getting into trail running\, and a lot of people h
 ave been asking about at the gym and at the o-week stall. I've decided it 
 would be a good idea to organise a weekly training run for people who are 
 interested.\n\nAt the moment\, I have two training areas that I like to go
  to\, Centennial Park and the Malabar Headland (south of Maroubra) behind 
 the rifle range. I am more than open to suggestions for other areas so let
  me know.\n\nI am open to changing this\, but the proposition is to head o
 ut Wednesday mornings at about 7am to go for a run so people can finish an
 d get to uni by 9.\n\nFor the first week we will take it easy\, maybe star
 t at about 4km to see where everyone is at and who is interested\, then we
  can start a training routine from there.\n\nFuture goals in mind for me a
 re marathons and ultra-marathons (42km or more)\, but any level of evolvem
 ent is welcome :). Hopefully we can get out as a group and explore some of
  the trails around the mountains in the future.
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 2014/02/trail-running-dolomites-1024x6811.jpg
CATEGORIES:Training
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